MINDFUL RELAXATION
CONTACT
...
For enrollment and/or more information
please call:
Beverly Benoit MA, MFT, MBSR Teacher
Phone: 707.874.3837
Beverly also holds sessions and classes
at the Integrative Medical Clinic
Santa Rosa, CA
Clinic: 707.284.9237
You may email Beverly at:
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"This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
Even if they are a crowd of sorrows,
Who violently sweep your house
Empty of its furniture.
Still, treat each guest honorably.
He may be clearing you
Out for some new delight.
The dark thought, the shame, the malice,
Meet them at the door laughing,
And invite them in.
Be grateful for whoever comes,
Because each has been sent
As a guide from beyond."
- Rumi
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